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Welcome to

Unite in Fitness.

Lets get Moving.

WEEKLY DANCE & FITNESS CLASS TIMETABLE  |  STUDIO RENTAL AVAILABLE  |  PAY AS YOU GO  |  NO MEMBERSHIP REQUIRED 

Unite in Fitness, Better Together

Adult Ballet Class

About Unite in Fitness 

Welcome to Unite in Fitness, an all new exercise fitness centre based in Bush Hill Park, Enfield. Our team of trainers have strived to set new levels of standards in Fitness, Exercise, Health & Wellbeing. Set in modern light filled studios.

Our spacious studios can safely accommodate 20 participants and are specially designed for class-led exercise, including Zumba, Dance, Step, Rebound, high intensity training (HIIT) to Yoga and Pilates.

Unite in Fitness is more than a gym, more than just a workout, we aspire to give you the very best body, mind and social experience, with as much fun as possible!

Fitness Class
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Find Your Perfect Class Today

Monday:

Kids Self Defence 4.45 - 5.45pm (Ages 4 - 12) 

Body Conditioning 6.30pm

Pilates 7.30pm

Latin & Ballroom 8.30pm

Thursday:

Zumba Toning 9.15am

Chair Exercise 11.30am

Salsa 6pm

Advanced Pilates 7pm

StrongNation 7pm

Rebound Fitness 8.15pm

Tuesday:

Zumba Gold 10.30am

Pilates 11.30am

Zumba 8pm

Friday:

Yoga 10am

Yoga with Lia 6pm

Zumba Gold 7pm

Wednesday:

Rebound Fitness 9.30am

CK Performing Arts - Kids Contemporary Dance 

5 - 7 years - 4 - 4.55pm

8 - 12 years - 5 - 5.55pm 

Stretchologie 6.30pm

Boxercise 7.45pm

Yoga 7.45pm

Saturday:

Body Tone 8.40am

Stretchologie 9.15pm

Zumba 10.30am

BollyX 11.30am

 

Sunday:

Adult & Child Ballet 10am

EXTERNAL CLASSES NOTES

 

Body Tone down as £6 for drop ins or £5 when paying for 5 consecutive sessions in advance.

Stretchologie £10 for drop ins or £8 when paying for 5 consecutive sessions in advance.
Note: For these 2 sessions please email isobel@abody4life.com to book your space.

 

BollyX - Bookings via website: www.gymcatch.com/app/provider/5379

 

CK Performing Arts - Kids Contemporary Dance - for bookings email christina.kyprou@outlook.com

 

Pilates on Tuesday 11.30am - for bookings visit www.flofitclasses.co.uk

 

Yoga with Lia Friday 6pm - contact Lia on 07956587511 or liakousoulou@gmail.com

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Unite in Fitness takes your exercise classes to the next level.

Community

Our fitness community can help motivate you as  members. Words of encouragement from our trainers and other members could be just what members need to get moving. That group mentality and not feeling alone creates an environment of support, wellbeing, fitness and health.

Motivation

When it comes to exercise and getting fit, motivation is especially important. It’s that inner desire that keeps pushing you to hit your goals. If our members lack motivation, they could stop putting the effort in, stop seeing results, and eventually stop being members. It’s our job at Unite in Fitness to motivate and support members. 

Results

Watching someone accomplish something you thought was impossible is very inspiring. This is especially true when the person is just a regular member like you. A fitness community like Unite in Fitness is a great place to showcase your results and progress. All of this will help to inspire other members to do the same. When a person refuses to give up and keeps pushing themselves, share this with your community. 

Dance Class

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Our Location

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