Welcome to
Unite in Fitness.
Lets get Moving.
WEEKLY DANCE & FITNESS CLASS TIMETABLE | STUDIO RENTAL AVAILABLE | PAY AS YOU GO | NO MEMBERSHIP REQUIRED
Unite in Fitness, Better Together
About Unite in Fitness
Welcome to Unite in Fitness, an all new exercise fitness centre based in Bush Hill Park, Enfield. Our team of trainers have strived to set new levels of standards in Fitness, Exercise, Health & Wellbeing. Set in modern light filled studios.
Our spacious studios can safely accommodate 20 participants and are specially designed for class-led exercise, including Zumba, Dance, Step, Rebound, high intensity training (HIIT) to Yoga and Pilates.
Unite in Fitness is more than a gym, more than just a workout, we aspire to give you the very best body, mind and social experience, with as much fun as possible!
Find Your Perfect Class Today
Monday:
Kids Self Defence 4.45 - 5.45pm (Ages 4 - 12)
Body Conditioning 6.30pm
Pilates 7.30pm
Latin & Ballroom 8.30pm
Thursday:
Zumba Toning 9.15am
Chair Exercise 11.30am
Salsa 6pm
Advanced Pilates 7pm
StrongNation 7pm
Rebound Fitness 8.15pm
Tuesday:
Zumba Gold 10.30am
Pilates 11.30am
Zumba 8pm
Friday:
Yoga 10am
Yoga with Lia 6pm
Zumba Gold 7pm
Wednesday:
Rebound Fitness 9.30am
CK Performing Arts - Kids Contemporary Dance
5 - 7 years - 4 - 4.55pm
8 - 12 years - 5 - 5.55pm
Stretchologie 6.30pm
Boxercise 7.45pm
Yoga 7.45pm
Saturday:
Body Tone 8.40am
Stretchologie 9.15pm
Zumba 10.30am
BollyX 11.30am
Sunday:
Adult & Child Ballet 10am
EXTERNAL CLASSES NOTES
Body Tone down as £6 for drop ins or £5 when paying for 5 consecutive sessions in advance.
Stretchologie £10 for drop ins or £8 when paying for 5 consecutive sessions in advance.
Note: For these 2 sessions please email isobel@abody4life.com to book your space.
BollyX - Bookings via website: www.gymcatch.com/app/provider/5379
CK Performing Arts - Kids Contemporary Dance - for bookings email christina.kyprou@outlook.com
Pilates on Tuesday 11.30am - for bookings visit www.flofitclasses.co.uk
Yoga with Lia Friday 6pm - contact Lia on 07956587511 or liakousoulou@gmail.com
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Unite in Fitness takes your exercise classes to the next level.
Community
Our fitness community can help motivate you as members. Words of encouragement from our trainers and other members could be just what members need to get moving. That group mentality and not feeling alone creates an environment of support, wellbeing, fitness and health.
Motivation
When it comes to exercise and getting fit, motivation is especially important. It’s that inner desire that keeps pushing you to hit your goals. If our members lack motivation, they could stop putting the effort in, stop seeing results, and eventually stop being members. It’s our job at Unite in Fitness to motivate and support members.
Results
Watching someone accomplish something you thought was impossible is very inspiring. This is especially true when the person is just a regular member like you. A fitness community like Unite in Fitness is a great place to showcase your results and progress. All of this will help to inspire other members to do the same. When a person refuses to give up and keeps pushing themselves, share this with your community.
