
Book Your Class Today
MONDAY
Body conditioning 6.30pm
Pilates 7.30pm
Latin&Ballroom 8.30pm
TUESDAY
Zumba Gold 10.30am
Boxercise 6.10pm
Clubbercise 7pm (book your place via https://www.myfitune.io/feelingthefitness)***
Zumba Fitness 8pm
WEDNESDAY
Rebound Fitness 10.30am
Stretchologie 6.30pm*
Yoga 7.45pm
THURSDAY
Zumba Toning 9.30am
SalsaFIT 7pm
Pilates 8pm
FRIDAY
Zumba Gold 7pm
SATURDAY
Body Tone 8.30pm*
Stretchologie 9.15am*
Zumba 10.30am
SUNDAY
Yoga with Lorna 10am***
Yin Stretch with Denz 11.30am****

EXTERNAL CLASSES NOTES:
*Body Tone £6 for drop ins or £5 when paying for 5 consecutive sessions in advance.
*Stretchologie £10 for drop ins or £8 when paying for 5 consecutive sessions in advance.
Note: For these 2 sessions please email isobel@abody4life.com for bookings
**CLUBBERCISE® - bookings via https://www.myfitune.io/feelingthefitness
***Yoga with Lorna on Sunday – for bookings and more info please email: lornacw11@gmail.com
****YIN Stretch with Denz on Sunday 11.30am – call 07957321649 for bookings
Choose Your Perfect Class
Yoga Classes
8£Every weekPerfect for beginners looking for a weekly class- Beginners & advanced Yoga classes available
- *Free Parking
- Pay as you go
- Recomended
Zumba Gold
7£Every weekIdeal for advanced trainees- Unlimited Classes
- Fitness assessment
- *Free parking
- Pay as you go
Zumba Fitness
7£Every weekPerfect for committed trainers- Fitness assessment
- *Free parking
- Pay as you go
Salsa beginner level
8£Every weekPerfect for beginners looking for a weekly dance class- Expert tuition
- A fun way to exercise
- *Free parking
- Pay as you go
Pilates Class
8£Every weekPerfect for beginners looking for a weekly wellbeing class- Perfect for mind, body and soul
- Expert tuition
- Safe environment
- *Free parking
- Pay as you go
Body Tone Class
7£Every weekPerfect for those looking for a weekly toning classValid for 4 weeks- Great mix of cardio, resistance and core exercise
- Focused on strength and conditioning
- *Free parking
- Pay as you go
Stretchologie Class
10£Every weekPerfect for those looking for a weekly stretch & flex class- A simple core training and Pilates stretch and flex session
- A therapeutic class for all levels
- Clear your mind & relax
- Pay as you go

